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What to do to increase immunity

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Any virus and bacteria can only be overcome when the body’s immune system is weakened. In this episode, we learn what can be done to increase immunity. Colorful fruits and vegetablesAre needed to increase the body’s resistance to disease. Many of them are found in vegetables and colorful fruits. So it is necessary to keep these in your daily diet. Necessary VaccinesAll necessary vaccinations must be given. Be sure to refresh the vaccine for adults. Get vaccinated, especially for diphtheria, whooping cough,…